Muscle Activation and Personalized In-Home Fitness Training
in the Bucks and Montgomery County Areas of PA

Hello and thanks for stopping by. 

I am a professional Certified Personal Fitness Trainer located in Doylestown PA, and I'm offering my services to clients in the greater Bucks and Montgomery Counties. 

I'm offering in-your-home fitness training programs that are personalized to your needs and your goals.  This is not a cookie-cutter approach.  We'll spend some time getting to know each other, and we'll come to an agreement on a course of action that will let you reach your goals without turning your life upside down.  My goal is to make fitness a permanent part of your life, so any fitness program we agree to must fit into your lifestyle.  I will provide you with the guidance, coaching and motivation required for you to reach your fitness goals.  Whether you want to lose weight, recover from injury or downtime, improve your game, or just look and feel better, together, we can make it happen.  (Find out more about me and my credentials)

What is Muscle Activation?

Muscles are the support system for our joints. Muscle Activation Techniques (MAT) is a systematic approach for identifying & treating inhibited muscle function that may result in joint and back pain. (Read more about Muscle Activation)

Resources, News and Events...

New events for February and April!  More to come!  Check back soon!